I Really Need to Get a Grip and Start Losing Stomach Fat
Smoking is a really bad habit, and I was so glad to be able to be rid of it last summer, once and for all. Unfortunately, like so many others who have given up this problem, I replaced it with over eating. The pounds piled on over the fall months and now I find myself in really bad shape and very discouraged. I have to start losing stomach fat or I will have more health issues to deal with then before I gave up smoking. I find the whole prospect to be rather discouraging. On the positive side, my closest girl friend went through the same issues and she looks great now. Maybe I can too.
